Mental Health Resources

MCPHS Counseling Services understands the complexities of student life and offers an open, safe, and confidential environment to help students through issues that may interfere with their development, wellbeing, and academic productivity.

Managing your mood, getting a good night's sleep, and knowing when you need to reach out for support are all important aspects of mental health. The free and anonymous Online Screening Tool for depression, alcohol use, eating disorders, and anxiety is available for students who are deciding whether consultation may be helpful. Many students find they benefit from a visit to Counseling Services.

Here is a collection of resources.

• Anxiety
• Grief
• Depression
• Insomnia/Difficulty Sleeping (Virtual Sleep Lab)
• Stress/Difficulty Relaxing (Virtual Relaxation Space)